Well, today was the infamous “long run”. Problem is, I didn’t sleep last night at all, I got to bed about 5am, thanks to my RLS. So today’s run was tough. I walked much more than I would have wanted to. It probably didn’t help that I worked on legs at Planet Fitness yesterday! I trudged through it anyway and pulled out 4 miles in 49:13. Not my best time, however, the long runs are supposed to be slower than the shorter, weekday runs.
It snowed a little last night, so it was very wet outside, and there were a few slick spots, but not too bad. Most of it had melted by the time I got out (about 12:30ish). It was cloudy and gloomy too.
I do feel good about getting out there and getting it done. I look at Half Marathon training like I have a job that has set times that I cannot back out of.
Here’s today’s stats. I’m well over my 10,000 steps for today as well.
I hope you all have a fantastic weekend. Sorry I don’t take more photos on my runs…I need to get better about bringing something I can take photos with. My iPod only takes videos.