Well, I guess it was bound to happen. I ran 4 miles yesterday, and around mile 3 my heel on the left foot really started to hurt, like, I couldn’t run any more kind of pain. ugh! Frustrating! So I walked most of the 1.32 miles home. Came home and Continue Reading
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Why Running is not a knee killer {Article} | Iowa City Running Blogger
Why Running is not a Knee Killer Running is not only safer for the knees than walking but actually has a protective role when it comes to knee arthritis, according to a study At the outset I need to say: I am crazy about running and have been running for Continue Reading
Cinnamon Creme Cheese Rollups {Internet Recipe} | Iowa City Homeschoolers
I had to share this! It sounds soooooo good!! CINNAMON CREAM CHEESE ROLLUPS 1 loaf of soft white bread1 8 oz pkg cream cheese1 1/2 cups of sugar, divided1 egg yolk1 tsp vanilla2 tsps cinnamon (or to taste)½ cup butter, melted Preheat oven to 375 degrees. Trim the crusts from Continue Reading
Plum Grove Historical Site {Home School Field Trip} | Iowa City Home Schoolers
So I know I haven’t blogged in a really long time an eternity! I have been so busy!! We’re into week 3 of our school year this year and using My Father’s World for the first time. We ‘re also doing Rosetta Stone Spanish, which I love!!! Speaking of which, I still Continue Reading