Well, I no longer have my chance to run in Hard Charge. They went bankrupt. Their website is gone. Facebook page-gone. I’m so upset. WHY? It’s just a race right? Well, yes, but the email is what ticked me off. NO REFUNDS. I paid $70 to run in this Continue Reading
Running
Running and Injury {bound to happen} | Iowa City Running blogger
Well, I guess it was bound to happen. I ran 4 miles yesterday, and around mile 3 my heel on the left foot really started to hurt, like, I couldn’t run any more kind of pain. ugh! Frustrating! So I walked most of the 1.32 miles home. Came home and Continue Reading
Why Running is not a knee killer {Article} | Iowa City Running Blogger
Why Running is not a Knee Killer Running is not only safer for the knees than walking but actually has a protective role when it comes to knee arthritis, according to a study At the outset I need to say: I am crazy about running and have been running for Continue Reading